Jump Start Your Exercise
Program With the Right Oils
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November 11, 2000
Before Exercise:
Peppermint All three stimulate circulation and peppermint increases stamina. Apply on your neck, around your nose and on your wrists. During Exercise:
Citrus: Citrus oils refresh the brain and nerve endings. Try using in a spritzer bottle and spray your muscles. Of course don't spray other people or the machines. Post Exercise:
Lavender Calm sore muscles and strengthen skin. Ylang Ylang Balances Muscles Background: I am a distributor for the products offered by Young Living Essential Oils. I have been an active user of these products for about 4 years. My mission is to provide you information that I have to assist you in benefiting from these products. You are welcome to share this information with others. To add someone to this list, simply send an email to me at SteveP@EssentailOils.to with Oils List in the subject line.
Steve Pohlit, President |